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A mental yoga exercise
before falling
asleep and just after
awakening |
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Tap Into the Power
of
Your Subconscious Mind
Make use of the hypnagogic
state. It's that state of
consciousness just before
falling asleep and just after
awakening. The mind is very slow
and barely conscious. If you
really want to achieve
something,
your subconscious mind awakens
and starts generating brilliant
solutions.
>>>
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①
I'm inhaling prana and
I am getting filled with light,
harmony and energy.
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②
All my chakras are opening and
I am blossoming
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③
I
bring joy, harmony and light
to this World
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④
I
am grateful for
everything in my life
and I enjoy every moment of it
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⑤
I
see myself as
a joyful, radiant and generous
person
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When To Practice this One-Minute
Meditation
To get the
most out of these affirmations, make
this mental yoga exercise just after
awakening and before falling asleep.
Make use of your hypnagogic state. It's
that state of consciousness just before
falling asleep and just after awakening.
The mind is very slow and barely
conscious. And it is open to
divine love
and
divine messages.
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